Nootropics and Pain Management
Nootropics are a category of drugs that improve mental functions, giving them the nickname “nootropic”. Most of them are legal have mild success in improving cognitive ability and are mainly used by people with memory illnesses or by students seeking to give themselves an advantage, even if many have effects minor side effects such as headache or nausea. A small portion of these Nootropics can likewise be utilized for Pain Relief as well but nothing has been proven so far. That is why we will list in this article, the best natural remedies for pain management that actually work and come with no side effect.
Qigong is a very ancient practice used by traditional Chinese medicine. The qigong method combines body, posture and spirit, with the goal of circulating body energy and thus preventing disease. However, tests performed on patients with arthritis have shown that the practice of qigong has a particularly positive impact on joint pain.
83% of patients experienced a marked improvement in their condition with one or two hours of qigong a day for a month. Rest assured, once you know the movements of qigong, it will become a routine and only 20 to 30 minutes a day, the morning when waking up or just before going to bed, you will relieve pain. In addition, with some meditation sessions, qigong will be more effective.
From the point of view of traditional Chinese medicine, where it originated, acupuncture aims to balance the vital energy, the Qi (pronounced chi), and thus regulate the functioning of organs. The method? Stimulate, mainly using fine needles, some of the 361 points located on the 20 meridians (12 main meridians and 8 wonderful meridians) where the Qi circulates on the surface of the body.
The biological existence of Qi and these points has never been demonstrated, but their stimulation has an effect. It is proven for migraine, low back pain related to pregnancy, osteoarthritis of the knee and nausea and vomiting induced in particular by anticancer treatments. Acupuncture has also been proven to prevent postoperative sequelae: nausea, vomiting and possibly pain.
Well chosen and well used, essential oils have antalgic, anti-inflammatory and decontracting virtues. The most effective essential oils for osteoarthritis and muscular pain are wintergreen, lemongrass, rosemary and juniper. Dilute one or two drops of essential oil in a vegetable oil (grape seed oil, sweet almond oil or avocado kernel for example) and apply the mixture on the cervical massaging or drop a drop of oil essential in a hot bath.
Lavender, whose properties are also very effective against depression, is appreciated for its sedative effect (it puts the nervous system to sleep). Peppermint, it has anti-inflammatory properties.
Massages based on essential oils are used to relieve the pain caused by pinching the sciatic nerve. Do not deprive yourself especially!
Cayenne pepper contains capsaicin that functions as an analgesic. The natural analgesic or pain relief properties of capsaicin produce a sensation of warmth and reduce pain in the affected knee.
– Prepare a dough by mixing two tablespoons of cayenne pepper powder with half a cup of hot olive oil.
– Apply this paste on the affected area twice a day for at least a week.
You can also mix half a teaspoon of cayenne pepper in a cup of cider vinegar. Soak the affected knee in this solution for 20 minutes once or twice a day until the pain and inflammation are reduced.
You can even apply a gel containing 0.0125 percent topical capsaicin to reduce knee pain.
People have been using CBD for thousands of years to treat various types of pain, but the medical community has only recently begun to study it again.
Arthritis pain, this is the best CBD oil in UK and is popular for relieving the pain associated with arthritis. CBD can help people with arthritis manage their pain. Indeed, their researchers noted a significant decrease in inflammation and signs of pain, with no additional side effects.
People who use CBD vape oil to treat arthritis may find relief from their pain, but additional human studies need to be done to confirm these findings.
Chronic pain, The same report investigated the use of CBD for general chronic pain. The researchers compiled the results of several systematic reviews covering dozens of trials and studies. Their research concluded that there was substantial evidence that cannabis was an effective treatment for chronic pain in adults.
The researchers also found that the subjects were not likely to develop a tolerance to the effects of CBD, so they would not need to increase their dose continuously. They also noted that cannabinoids, such as CBD, could offer new treatments for people with chronic pain.